Written by nick
Wednesday, January 11th, 2012
Many trials have been done on arnica for different kinds of pain. Oddly enough, some trials have shown positive effects from use of the supplement, while others have resulted in no effect in diminishing pain. For example, a 2003 study on marathon participants indicated that a homeopathic remedy with arnica provided positive effects on sore tissues after finishing the race.
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Arnica may best be utilized when pain and bruising is present, as the studies done on muscle soreness and damage seem to indicate arnica can help reduce pain and inflammation. Scientists believe that the substance in the herb that provides the beneficial effects is helenalin, which may be a powerful ant-inflammatory substance. Helenalin acts on the NF-kappa B immune chemical.
Especially intriguing for patients undergoing back surgery is that arnica has been discovered to reduce pain and swelling in people who are operated on. Tests have been done on patients getting plastic surgery which show a significant reduction in swelling within about a week of taking arnica after the operation compared to a control group.
